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# You by Dr Shauna Watts

## Sitemaps
[XML Sitemap](https://youbydrshaunawatts.com.au/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Why Your Skin Changed in Your 40s (and What’s Actually Going On)](https://youbydrshaunawatts.com.au/perimenopause-skin-changes/): You've hit your 40s and your skin has changed. Not gradually. Not subtly. One morning you looked in the mirror and the face looking back was drier, duller, and sagging in places it never used to. Or breaking out like you're 16 again.
- [Strengthening Pelvic Floor Health with the Emsella® Chair](https://youbydrshaunawatts.com.au/strengthening-pelvic-floor-health-with-the-emsella-chair/): Pelvic floor strength plays a vital role in everyday comfort, confidence, and wellbeing. Yet for many people, factors like pregnancy, childbirth, menopause, and ageing can gradually affect these muscles. At YOU by Dr Shauna Watts, we provide a modern, non-invasive option that may help — the Emsella® Pelvic Floor Chair.
- [Menopause Without HRT: How To Balance Hormones Naturally!](https://youbydrshaunawatts.com.au/menopause-without-hrt/): Many women reach midlife wanting to understand their options, especially when hormone therapy isn’t suitable, accessible, or something they feel ready for.
- [Winter Skin Reset](https://youbydrshaunawatts.com.au/winter-skin-treatments/): Our Restore & Rebuild winter skin treatments are carefully curated to target seasonal skin concerns while delivering real, visible results. Whether you're looking to restore barrier function, improve texture, or reverse sun damage, our advanced skin treatments work at a cellular level to rebuild and revitalise.
- [The Alma Laser: A Blast from the Past or a Glimpse of the Future?](https://youbydrshaunawatts.com.au/the-alma-laser-a-blast-from-the-past-or-a-glimpse-of-the-future/): Welcome to the future of laser skin rejuvenation at You by Dr. Shauna Watts, where we are excited to introduce the latest marvel in laser technology—the Alma Laser. This cutting-edge treatment maximises results, minimises downtime, and leverages ultrasonic infiltration of adjuvant products to enhance outcomes remarkably.
- [Hyperhidrosis Solutions: How Anti Wrinkle Treatments Can Help](https://youbydrshaunawatts.com.au/hyperhidrosis-solutions-how-anti-wrinkle-treatments-can-help/): Excessive underarm sweating, also known as hyperhidrosis, can be a challenging condition to manage. Fortunately, modern treatments, such as anti-wrinkle treatment, offer an effective solution for reducing excessive sweating. Dr. Shauna Watts, based in Newcastle and Central Coast, provides TGA-approved hyperhidrosis treatments that target sweat glands, helping patients regain control and confidence. These non-invasive procedures deliver long-lasting relief, allowing you to enjoy life without the discomfort of excessive perspiration.
- [The Ultimate Guide to Anti Wrinkle Treatments: Discover Solutions for Ageing Skin](https://youbydrshaunawatts.com.au/the-ultimate-guide-to-anti-wrinkle-treatments-discover-solutions-for-ageing-skin/): As we age, our skin naturally loses elasticity, leading to fine lines, wrinkles, and other visible signs of ageing. Fortunately, advancements in cosmetic procedures provide non-surgical options to help address these concerns. Anti-wrinkle skin treatment can temporarily reduce the appearance of wrinkles and fine lines, giving the skin a smoother, more refreshed look. Dr. Shauna Watts, practising in the Central Coast and Newcastle regions, offers tailored treatments that are performed in a safe and professional clinical setting, following all regulatory guidelines to ensure optimal care and outcomes.
- [Hydrafacial Treatments: How Many Do You Need and What Are the Benefits?](https://youbydrshaunawatts.com.au/hydrafacial-treatment-benefits-and-more/): Hydrafacials are renowned for their non-invasive nature and immediate results, they offer a wealth of benefits for a wide array of skin concerns. But how many treatments do you actually need to see optimal result, and what specific benefits can you expect? This blog will guide you, providing all of the information you need to make an informed decision about incorporating hydrafacials into your skincare routine.
- [The Perfect Treatment for Winter: Cosmelan Peels](https://youbydrshaunawatts.com.au/the-perfect-treatment-for-winter-cosmelan-peels/): With reduced sun exposure and cooler temperatures, it's the ideal season to consider treatments that might be too harsh during sunnier months. One such treatment is the Cosmelan Peel. As a powerful solution for pigmentation and skin rejuvenation, the Cosmelan Peel offers numerous benefits, especially when performed in winter. In this blog, we’ll delve into why winter is the perfect season for Cosmelan Peels and how reduced sun exposure enhances their effectiveness.
- [The Alma Laser: A Blast from the Past or a Glimpse of the Future?](https://youbydrshaunawatts.com.au/the-alma-laser-a-blast-from-the-past-or-a-glimpse-of-the-future-2/): Welcome to the future of laser skin rejuvenation at You by Dr. Shauna Watts, where we are excited to introduce the latest marvel in laser technology—the Alma Laser. This cutting-edge treatment maximises results, minimises downtime, and leverages ultrasonic infiltration of adjuvant products to enhance outcomes remarkably.
- [Unlocking Radiant Skin: Exploring CoolView Laser Treatment at You By Dr Shauna Watts](https://youbydrshaunawatts.com.au/unlocking-radiant-skin-exploring-coolview-laser-treatment-at-you-by-dr-shauna-watts/): In the world of aesthetic medicine, the adage "no pain, no gain" has long been associated with various treatments. However, thanks to advancements in technology, particularly in laser treatments, discomfort is becoming a thing of the past. One such innovation leading the charge is the CoolView Laser treatment, renowned for its efficacy.
- [Leap Into February Challenge – A Challenge that Prioritises YOU](https://youbydrshaunawatts.com.au/leap-into-february-challenge-prioritise-your-health/): The Leap Into February Challenge aims to empower you to prioritise your health and well being through specific habits. This February, we're kicking off our 'Leap Into February Challenge.' aiming to offer an engaging initiative for a positive start to the year.
- [Rosacea Treatment Central Coast](https://youbydrshaunawatts.com.au/rosacea-treatment-central-coast/): Do your cheeks ever appear noticeably red after exercise, a dietary change or shift in the weather?
- [2024 is All About You: Your Guide to Wellness and Self-Betterment](https://youbydrshaunawatts.com.au/2024-is-all-about-you-your-guide-to-wellness-and-self-betterment/): As we enter the promising year of 2024, it's the perfect time to focus on your well-being. This new chapter offers an opportunity to prioritise self-care, cultivate healthy habits, and embark on a journey of self-improvement. In this guide, we'll explore ways to infuse wellness into your daily routine, allowing you to navigate 2024 with a balanced and rejuvenated mindset.
- [Unlock Radiant Glow: Your Ultimate Guide to Summer Skin](https://youbydrshaunawatts.com.au/unlock-radiant-glow-your-ultimate-guide-to-summer-skin/): As the sun graces us during this warm Australian summer, it's time to revamp your skincare routine. Achieving that coveted summer glow involves more than just sunscreen. In this guide, we'll delve into the essentials of summer skin care and unveil tips to keep your skin healthy, radiant, and protected throughout the sunny months.
- [Navigating the Changes: A Guide to Menopausal Skin](https://youbydrshaunawatts.com.au/navigating-the-changes-a-guide-to-menopausal-skin/): The journey through menopause is a transformative experience that brings about a multitude of changes in a woman's life. From hormonal fluctuations to shifts in mood, menopause is a complex and often challenging phase. One aspect that might not get as much attention but plays a significant role in this journey is the impact on the skin.
- [Reshaping Your Confidence with TruSculpt. A Non Surgical Treatment that Reduces Body Fat and Actually Works](https://youbydrshaunawatts.com.au/reshaping-your-confidence-with-trusculpt-a-non-surgical-treatment-that-reduces-body-fat-and-actually-works/): Do you ever look in the mirror and think, "I could use a little help here"? You're not alone. Many of us have those moments when we wish we could smooth out a few bumps or trim down those stubborn areas that just won't budge, no matter how hard we work out or how strictly we diet. Well, that's where Trusculpt iD comes to the rescue.
- [Identifying, Understanding & Treating Rosacea](https://youbydrshaunawatts.com.au/identifying-understanding-treating-rosacea/): You may have a common but often misunderstood skin condition known as Rosacea.

## Pages
- [What Is Brain Fog?](https://youbydrshaunawatts.com.au/perimenopause/what-is-brain-fog/): You walk into a room and have absolutely no idea why you're there. You lose words mid-sentence. You re-read the same paragraph four times and still can't absorb it. You forget the names of people you've known for years. You feel mentally slow in a way that is frightening - and that you can't explain.
- [Why Am I Suddenly Anxious?](https://youbydrshaunawatts.com.au/perimenopause/why-am-i-suddenly-anxious/): You've never been an anxious person. Or maybe you have, but it was manageable. Now it's different - a low-level hum of dread that doesn't go away, sudden spikes of panic for no apparent reason, a sense that you're not quite yourself. You might be snapping at people you love, or lying awake catastrophising about things that never used to trouble you.
- [Why Is My Hair Falling Out?](https://youbydrshaunawatts.com.au/perimenopause/why-is-my-hair-falling-out/): If you've noticed more hair in the shower drain, thinning at your temples, or a ponytail that feels noticeably thinner than it used to - you're not imagining it. Hormonal hair loss is one of the most distressing symptoms of perimenopause, and one of the most under-discussed.
- [Why Can’t I Sleep Anymore?](https://youbydrshaunawatts.com.au/perimenopause/why-cant-i-sleep-anymore/): You used to be a good sleeper. Now you're lying awake at 3am, mind racing, drenched in sweat, or waking for no apparent reason and unable to get back to sleep. You're exhausted but you can't rest.
- [Why Am I Gaining Weight Around My Middle?](https://youbydrshaunawatts.com.au/perimenopause/why-am-i-gaining-weight-around-my-middle/): You haven't changed what you eat. You're doing the same exercise you've always done. But suddenly there's weight around your middle that wasn't there before, and nothing seems to shift it.
- [Meet Our Aesthetic Medicine Team](https://youbydrshaunawatts.com.au/skin-aesthetics-team-newcastle-central-coast/): At You by Dr Shauna Watts, our aesthetic medicine team across Forresters Beach and Newcastle is committed to delivering responsible, patient-centred care. Our clinicians include experienced doctors, registered nurses and dermal therapists, all personally selected by Dr Shauna for their professionalism, clinical expertise and dedication to treating every patient as an individual.
- [Meet Our Menopause Team](https://youbydrshaunawatts.com.au/menopause-doctors-newcastle-central-coast/): At You by Dr Shauna Watts, our menopause doctors in Forresters Beach and Newcastle provide personalised, evidence-based menopause care that is never rushed or one-size-fits-all. We believe every woman deserves time, understanding and a comprehensive, whole-body approach when navigating perimenopause and menopause.
- [Patient Porta](https://youbydrshaunawatts.com.au/patient-portal/): JTNDaWZyYW1lJTIwbmFtZSUzRCUyMm15aUZyYW1lJTIyJTIwd2lkdGglM0QlMjI4MDBweCUyMiUyMGhlaWdodCUzRCUyMjYwMHB4JTIyJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZhcHAueW91YnlkcnNoYXVuYXdhdHRzLmNvbS5hdSUyRnByb2ZpbGUlMjIlMjBzY3JvbGxpbmclM0QlMjJ5ZXMlMjIlMjBtYXJnaW53aWR0aCUzRCUyMjAlMjIlMjBtYXJnaW5oZWlnaHQlM0QlMjIwJTIyJTIwc3R5bGUlM0QlMjJib3JkZXIlM0EwcHglMjBub25lJTIwJTIzZmZmZmZmJTNCJTIyJTNFJTNDJTJGaWZyYW1lJTNF
- [Booking and Cancellation Policy and Terms of Service](https://youbydrshaunawatts.com.au/privacy-policy-2/): We value your time, and we also protect the time and care of our clinical team. Every appointment is reserved specifically for you, with preparation and clinical focus that begins well before you arrive.
- [Skin Quality and Regeneration](https://youbydrshaunawatts.com.au/skin-quality-and-regeneration/): Skin that appears dull or tired often reflects a lack of hydration, poor cell turnover, or stress on the skin from environmental factors. My focus is on reviving your natural glow and energising your complexion with treatments that nourish, brighten, and rejuvenate.
- [Volume and Structure Support](https://youbydrshaunawatts.com.au/volume-and-structure-support/): Starting in our mid-20s, the skin naturally loses collagen, elastin, and subcutaneous fat, causing it to sag, thin, and lose its youthful shape. As the underlying support structure degrades, the face can appear hollow, tired, or aged. These changes are natural but can be effectively treated with tailored non-surgical solutions that focus on reversing the effects of collagen depletion and fat loss to provide structural, and long-term, restorative benefits. 
- [Regenerative Treatments](https://youbydrshaunawatts.com.au/regenerative-treatments/): Regenerative cosmetic treatments utilise the body's natural healing mechanisms to repair, renew, and reverse signs of ageing rather than just filling or masking them. These minimally invasive procedures stimulate collagen, elastin, and cellular repair to improve skin quality, texture, and volume for a long-term, natural, and youthful look.
- [Visit Us](https://youbydrshaunawatts.com.au/visit-us/): Not sure what to book? Give our team a call and we can help you. Medical cosmetic treatments are visible only to existing clients after logging in.
- [Cosmetic](https://youbydrshaunawatts.com.au/cosmetic/): Dr Shauna Watts is a medical doctor with a special interest in cosmetic medicine. She provides individualised assessment, clear information and medical oversight for all treatments.
- [Email Sign Up](https://youbydrshaunawatts.com.au/email-sign-up/): This is where I share what I’m seeing in clinic, what matters right now, and the conversations many women wish they’d had earlier.
- [Blog](https://youbydrshaunawatts.com.au/blog/)
- [World Menopause Day](https://youbydrshaunawatts.com.au/worldmenopauseday/): Set in the beautiful surrounds of The Olive Grove at The Quarters, the event runs from 10:00 AM – 3:30 PM and offers the perfect balance of education, relaxation, and inspiration.
- [Emsella® Pelvic Floor Chair](https://youbydrshaunawatts.com.au/emsella-pelvic-floor-chair/): The Emsella chair is a non-invasive, medical-grade device that uses high-intensity focused electromagnetic (HIFEM) technology to strengthen the pelvic floor muscles. One session is equivalent to doing more than 11,000 Kegel exercises, helping to improve bladder control, pelvic floor strength, and intimate wellbeing.Emsella is suitable for women and men experiencing urinary incontinence, weak pelvic floor muscles, or changes related to ageing, menopause, or childbirth. It is also beneficial for improving sexual function and confidence.Most patients achieve the best results with a course of six sessions, typically scheduled twice a week over three weeks. Your practitioner will recommend a personalised treatment plan based on your needs.No. The treatment is completely non-invasive, and you remain fully clothed while sitting on the chair. You may feel your pelvic floor muscles contracting strongly, but it is not painful. Many patients describe it as unusual but comfortable.Each session takes about 30 minutes, making it easy to fit into a lunch break or busy schedule. There is no downtime, so you can return to your normal activities immediately afterwards.Patients often notice improvements in bladder control, reduced urinary leaks, and better pelvic floor strength after just a few sessions. Results vary, but many people report enhanced sexual function and overall quality of life as well.Yes. Emsella is TGA and FDA approved, clinically tested, and considered safe for strengthening pelvic floor muscles. It is non-surgical, with no needles, medication, or recovery time required.Yes. Emsella is effective for men as well, particularly those experiencing urinary incontinence after prostate surgery or age-related pelvic floor weakness.The cost of Emsella treatment varies depending on the number of sessions required. Contact our team for current pricing and package options.While Kegel exercises can strengthen the pelvic floor, many people struggle to do them correctly or consistently. The Emsella chair delivers thousands of powerful contractions in one session, activating deep pelvic floor muscles far more effectively than voluntary exercises.
- [Whole Body LED Light Therapy](https://youbydrshaunawatts.com.au/whole-body-led-therapy-2/): At You by Dr Shauna Watts on the Central Coast, we offer whole body LED light therapy using the advanced Total Xen LED machine, a cutting-edge treatment designed to rejuvenate and heal your skin from head to toe. Using this specialised full body LED light therapy bed, the treatment employs different wavelengths of light to address various skin concerns, boost collagen production, reduce inflammation, and promote overall skin health. Whether you’re looking to soothe tired muscles, treat skin conditions, or enhance your overall well-being, full body LED light therapy with the Total Xen LED is a safe, non-invasive solution with no downtime.
- [Rejuran](https://youbydrshaunawatts.com.au/rejuran/): Rejuran is a cosmetic injectable treatment that uses polynucleotides (PN) – naturally occurring molecules that support skin repair processes. The treatment is designed to improve skin quality by working beneath the surface to stimulate collagen, restore hydration, and support skin structure over time.
- [Landing Page](https://youbydrshaunawatts.com.au/lp/): At YOU by Dr Shauna Watts, we provide a comprehensive range of treatments tailored to your unique needs. From advanced cosmetic medicine and skin rejuvenation to body contouring, cutting-edge laser technology, and dedicated support for menopause and hormonal health, our focus is on helping you achieve your aesthetic and wellness goals with expertise, precision, and genuine care.
- [Our Allied Health Partners](https://youbydrshaunawatts.com.au/midlife-care-team-newcastle-central-coast/): I’ve always believed in treating the whole person — not just the skin you live in, but the life you live in it. That’s why I’m so pleased to officially introduce our Allied Health Partners at the Forresters Beach clinic: a group of highly experienced, like-minded professionals with a shared focus on women’s health, now working alongside our team to offer deeper, more connected care. Not sure what to book? Give our team a call and we can help you.
- [16 Week ‘Reset YOU’ Program](https://youbydrshaunawatts.com.au/16-week-reset-you-program/): The RESET YOU program is a 16-week Menopause weight program is designed to support you holistically, addressing your physical, mental, and medical needs with personalised care. We understand that every woman's journey through Menopause is unique, which is why our tailored program offers one-on-one support from a dedicated team of experts.
- [March 3rd Summary Notes](https://youbydrshaunawatts.com.au/march-3rd-summary-notes/): Get your Summary BelowJTNDZGl2JTIwY2xhc3MlM0QlMjJrbGF2aXlvLWZvcm0tVmg5Q3FnJTIyJTNFJTNDJTJGZGl2JTNFJTBBJTNDc2NyaXB0JTIwYXN5bmMlMjB0eXBlJTNEJTIydGV4dCUyRmphdmFzY3JpcHQlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnN0YXRpYy5rbGF2aXlvLmNvbSUyRm9uc2l0ZSUyRmpzJTJGa2xhdml5by5qcyUzRmNvbXBhbnlfaWQlM0RXZDNWclclMjIlM0UlM0MlMkZzY3JpcHQlM0U=
- [She Thrives Retreat Vip](https://youbydrshaunawatts.com.au/she-thrives-retreat-vip/)
- [Explaining Menopause To Your Partner](https://youbydrshaunawatts.com.au/explaining-menopause-to-your-partner/): Get More InformationJTNDZGl2JTIwY2xhc3MlM0QlMjJrbGF2aXlvLWZvcm0tUjVneVBjJTIyJTNFJTNDJTJGZGl2JTNFJTBBJTNDc2NyaXB0JTIwYXN5bmMlMjB0eXBlJTNEJTIydGV4dCUyRmphdmFzY3JpcHQlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnN0YXRpYy5rbGF2aXlvLmNvbSUyRm9uc2l0ZSUyRmpzJTJGa2xhdml5by5qcyUzRmNvbXBhbnlfaWQlM0RXZDNWclclMjIlM0UlM0MlMkZzY3JpcHQlM0U=
- [Incorporating Menopause Into Your Daily Practice Sign Up](https://youbydrshaunawatts.com.au/incorporating-menopause-into-your-daily-practice-sign-up/): Get Your Free Copy Below!JTNDZGl2JTIwY2xhc3MlM0QlMjJrbGF2aXlvLWZvcm0tWHZDWHh3JTIyJTNFJTNDJTJGZGl2JTNFJTBBJTNDc2NyaXB0JTIwYXN5bmMlMjB0eXBlJTNEJTIydGV4dCUyRmphdmFzY3JpcHQlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnN0YXRpYy5rbGF2aXlvLmNvbSUyRm9uc2l0ZSUyRmpzJTJGa2xhdml5by5qcyUzRmNvbXBhbnlfaWQlM0RXZDNWclclMjIlM0UlM0MlMkZzY3JpcHQlM0UlMEE=
- [Booking Confirmed Page (Newcastle)](https://youbydrshaunawatts.com.au/booking-confirmed-newcastle/): Thank you for choosing us! We can’t wait to welcome you to You By Dr Shauna Watts in Newcastle—see you soon!
- [Booking Confirmed Page (Forrester)](https://youbydrshaunawatts.com.au/booking-confirmed-forrester/): Thank you for choosing us! We can’t wait to welcome you to You By Dr Shauna Watts at Forresters Beach—see you soon! If you have any questions, please call (+61) 243 208 390 or email admin@youbydrshaunawatts.com.au
- [Privacy Policy](https://youbydrshaunawatts.com.au/privacy-policy/): The Trustee for All About You Business Trust (ABN: 29 461 546 255) (“we”, “us”, or “our”) is committed to protecting your privacy and ensuring the security of your personal information. We comply with the Privacy Act 1988 (Cth) and the Australian Privacy Principles (APPs) to safeguard the personal information we collect.
- [All Treatments](https://youbydrshaunawatts.com.au/treatment-menu/): Cosmetic Medicine
- [Central Coast Clinic](https://youbydrshaunawatts.com.au/central-coast-clinic/): At You by Dr Shauna Watts Central Coast, we’re dedicated to providing personalised care in a supportive and welcoming environment. Whether you're ready to book an appointment or need guidance on choosing the right treatment, we’re here to help.
- [Newcastle Clinic](https://youbydrshaunawatts.com.au/newcastle-clinic/): At You by Dr Shauna Watts Newcastle, we’re here to provide exceptional care and personalised treatment plans that suit your needs. Whether you're booking a treatment or need help deciding which service is right for you, we’re just a message away.
- [Locations](https://youbydrshaunawatts.com.au/locations/): At You by Dr Shauna Watts Newcastle, we’re here to provide exceptional care and personalised treatment plans that suit your needs. Whether you're booking a treatment or need help deciding which service is right for you, we’re just a message away.We offer a variety of advanced aesthetic treatments in a relaxing and results-driven environment. Contact us to explore our treatments or ask any questions you may have.
- [Meet The Team](https://youbydrshaunawatts.com.au/meet-the-team/): As the heart and visionary behind You by Dr Shauna Watts, Dr Shauna Watts is a highly regarded medical clinician and a leader in the field of aesthetic medicine. With a fellowship with the Australian College of GPs and a background as a certified Lifestyle Medicine Physician, Dr Shauna brings a holistic approach to her practice, focusing not just on how you look, but how you feel.
- [Dr Shauna Watts](https://youbydrshaunawatts.com.au/dr-shauna-watts/): More Than Just Aesthetic Medicine.
- [You Are Radiant Membership](https://youbydrshaunawatts.com.au/you-are-radiant-membership/): The You Are Radiant Membership offers a streamlined approach to glowing skin, with monthly treatments designed to keep you looking and feeling your best. This membership focuses on delivering essential skincare treatments while rewarding you with exclusive perks and discounts.
- [You Are Golden Membership](https://youbydrshaunawatts.com.au/you-are-golden-membership/): Introducing the You Are Golden Membership, your exclusive pass to luxurious treatments and premium skincare rewards. This membership is designed to provide you with unparalleled access to some of our most sought-after treatments, alongside expert guidance and incredible loyalty rewards.
- [Planning Your Aesthetic Journey](https://youbydrshaunawatts.com.au/planning-your-aesthetic-journey/): At You by Dr Shauna Watts, we believe that every patient deserves a tailored approach to aesthetic care. Your skin, your concerns, and your goals are unique, and our clinic is here to provide you with personalised treatment options. With our medical expertise and guidance, we'll work together to discuss a treatment plan that may help you achieve your aesthetic goals.
- [OBSERV 520 Skin Analysis](https://youbydrshaunawatts.com.au/observ-520-skin-analysis/): The OBSERV 520X is a cutting-edge diagnostic device that provides an in-depth view of your skin, revealing concerns that are often invisible to the naked eye. By using multiple light modes, this advanced imaging system highlights pigmentation, sun damage, hydration levels, clogged pores, and other skin issues. This personalised analysis allows for a precise treatment plan to address your specific skin needs, ensuring optimal results for a radiant and healthy complexion.
- [LED Light Therapy](https://youbydrshaunawatts.com.au/led-light-therapy/): The MediLux LED system is an advanced light therapy device designed to treat a wide range of skin concerns effectively and gently. Using five specialised wavelengths of light, this technology addresses issues like acne, pigmentation, redness, and signs of ageing by stimulating natural skin healing processes. Ideal for all skin types, MediLux LED therapy is a safe, painless, and non-invasive solution to improve skin health and appearance with no downtime.
- [HydraFacial](https://youbydrshaunawatts.com.au/hydrafacial/): The HydraFacial is a non-invasive, multi-step treatment designed to deeply cleanse, exfoliate, and hydrate your skin. Using patented vortex technology, this device gently removes impurities, exfoliates dead skin cells, and infuses the skin with nutrient-rich serums for instant glow and hydration. Ideal for addressing concerns such as dryness, fine lines, acne, and uneven skin tone, HydraFacial is safe for all skin types and delivers immediate, noticeable results without irritation or downtime.
- [SkinPen](https://youbydrshaunawatts.com.au/skinpen-device/): SkinPen is a cutting-edge microneedling device designed to rejuvenate and restore your skin naturally. Using sterile, ultra-fine needles, SkinPen creates controlled micro-injuries to the skin, triggering your body’s natural wound-healing process. This boosts collagen and elastin production, addressing a range of skin concerns such as acne scars, fine lines, and uneven texture—all while being minimally invasive.
- [Total Xen LED](https://youbydrshaunawatts.com.au/total-xen-led-device/): The Total Xen LED machine is a cutting-edge technology designed to deliver whole-body light therapy. Using multiple wavelengths, this device provides targeted treatment to rejuvenate the skin, reduce inflammation, boost collagen production, and promote overall cellular health. Whether you're addressing specific skin concerns or looking for holistic healing benefits, the Total Xen LED machine is a safe, non-invasive option with no downtime.
- [Alma Hybrid](https://youbydrshaunawatts.com.au/alma-hybrid/): Combines three cutting-edge modalities—CO₂, 1570nm, and ultrasound—into a single, versatile platform
- [Vascular Lesions & Veins](https://youbydrshaunawatts.com.au/vascular-lesions-veins/): Visible veins and vascular lesions can impact your confidence, but with advanced treatments, we can help restore clearer, healthier-looking skin. Let’s work together to target these concerns safely and effectively.
- [Cutera Laser Genesis](https://youbydrshaunawatts.com.au/cutera-laser-genesis/): Laser Genesis is a cutting-edge non-invasive laser treatment designed to improve the appearance of fine lines, wrinkles, redness, uneven skin tone, and minor scarring. By utilising advanced micro-pulsed laser technology, this treatment heats the skin's dermis to stimulate collagen production, reduce redness, and improve texture. Ideal for those seeking a natural enhancement to their skin’s appearance without downtime, Laser Genesis delivers gradual yet visible improvements over time.
- [Weight Management Concerns](https://youbydrshaunawatts.com.au/weight-management-concerns/): Managing your weight can feel overwhelming, especially when hormonal changes or lifestyle factors get in the way. Together, we’ll develop a personalised plan to help you achieve your goals and feel your best.
- [Cutera Coolview Laser](https://youbydrshaunawatts.com.au/cutera-coolview-laser/): The Cutera CoolView Laser is an advanced laser device designed to address vascular and pigmentation concerns effectively and safely. Using targeted light energy, it penetrates the skin to heat and break down unwanted pigmentation or vascular irregularities, such as spider veins and age spots. This non-invasive technology allows the body to naturally clear the treated areas, restoring an even, rejuvenated complexion with minimal downtime.
- [Stubborn Fat](https://youbydrshaunawatts.com.au/stubborn-fat/): Stubborn fat can be frustrating when it resists even your best efforts with diet and exercise. I’m here to offer non-invasive, effective solutions that help you contour your body and feel confident in your skin.
- [Pigmentation & Birthmarks](https://youbydrshaunawatts.com.au/pigmentation-birthmarks/): Pigmentation and birthmarks can impact the evenness of your complexion, but with modern treatments, we can reduce their visibility and help you feel more confident in your skin. Let’s create a personalised plan to achieve clearer, more balanced skin.
- [Post Surgical Scarring](https://youbydrshaunawatts.com.au/post-surgical-scarring/): Post-surgical scars are a natural part of the healing process, but they don’t have to impact your confidence. I offer a range of treatments designed to minimise scarring, smooth your skin, and restore your natural complexion.
- [Loose, Saggy Skin](https://youbydrshaunawatts.com.au/loose-saggy-skin/): As we age, our skin naturally loses elasticity due to a decline in collagen and elastin production, leading to a loose or saggy appearance. This process affects not only the face but also various areas of the body, including the neck, arms, abdomen, thighs, and knees. These changes can leave the skin looking crepey, wrinkled, or lax, which can affect confidence and how you feel about your appearance.
- [Sunspots & Sun Damage](https://youbydrshaunawatts.com.au/sunspots-sun-damage/): Sunspots and sun damage are common skin concerns caused by years of sun exposure. I take a personalised approach to help repair and rejuvenate your skin, addressing pigmentation, texture, and tone to restore a healthier, more youthful complexion.
- [Ultraformer III Skin Tightening](https://youbydrshaunawatts.com.au/ultraformer-iii-skin-tightening/): At You by Dr Shauna Watts, we offer Ultraformer III, a cutting-edge skin tightening device that uses focused ultrasound energy to stimulate collagen production and tighten skin without surgery. By delivering controlled ultrasound waves into the deeper layers of the skin, this technology promotes natural tissue regeneration, enhancing elasticity and firmness over time. The treatment is designed to address sagging, wrinkles, and laxity, offering noticeable results with no downtime.
- [Cosmetic Body Contouring](https://youbydrshaunawatts.com.au/cosmetic-body-contouring/): At You by Dr Shauna Watts, we offer cosmetic body contouring with Cutera truSculpt, a non-invasive, body-sculpting treatment that helps reduce stubborn fat in areas like the arms, chin, and abdomen.
- [Dark Circles](https://youbydrshaunawatts.com.au/dark-circles/): Dark circles under the eyes can make you look tired or older than you feel. The skin around the eyes is one of the most delicate and vulnerable areas of the face, making it particularly prone to ageing and dehydration. Its unique characteristics and constant exposure to external and internal stressors contribute to faster ageing compared to other areas of the skin.
- [Skin Pigmentation](https://youbydrshaunawatts.com.au/skin-pigmentation/): Skin pigmentation concerns, whether caused by sun exposure, hormonal changes, or ageing, can affect your confidence and complexion. At my clinic, I focus on advanced treatments that address uneven skin tone and pigmentation for brighter, clearer, and healthier-looking skin.
- [Redness, Rosacea & Capillaries](https://youbydrshaunawatts.com.au/redness-rosacea-capillaries/): Redness, rosacea, and visible capillaries can make your skin feel sensitive and uneven. At my clinic, we offer advanced treatments to calm inflammation, reduce redness, and target broken capillaries, helping you achieve a clearer, more balanced complexion.
- [Acne and Pimple Scar Treatment](https://youbydrshaunawatts.com.au/acne-and-pimple-scar-treatment/): Acne can be frustrating at any stage of life, and its lingering scars can affect your confidence long after the breakouts clear.
- [Scars](https://youbydrshaunawatts.com.au/scars/): Scars can tell stories, but they can also affect your confidence. Whether caused by acne, injury, or surgery, I offer advanced treatments designed to reduce the appearance of scars, smooth skin texture, and help you feel comfortable in your skin again.
- [Open Pores](https://youbydrshaunawatts.com.au/open-pores/): Enlarged pores can be a frustrating concern, often caused by genetics, ageing, or excess oil production. I specialise in treatments that refine skin texture, reduce pore size, and restore a smooth, even complexion, helping you feel confident in your skin.
- [Sun Damaged Face, Hands or Décolletage](https://youbydrshaunawatts.com.au/sun-damaged-face-hands-or-decolletage/): As we age, years of sun exposure can leave visible damage on the face, hands, and décolletage, including pigmentation, fine lines, and uneven skin tone. I focus on advanced treatments that repair, rejuvenate, and protect these delicate areas to restore their natural radiance.
- [Turkey Neck](https://youbydrshaunawatts.com.au/turkey-neck/): Many patients feel self-conscious about the appearance of their neck as it begins to show sagging skin or looseness with age. My goal is to offer treatments that tighten and smooth the neck area, restoring a more youthful and defined contour without surgery.
- [Dull, Tired-Looking Appearance](https://youbydrshaunawatts.com.au/dull-tired-looking-appearance/): Skin that appears dull or tired often reflects a lack of hydration, poor cell turnover, or stress on the skin from environmental factors. My focus is on reviving your natural glow and energising your complexion with treatments that nourish, brighten, and rejuvenate.
- [Crepey or Saggy Skin](https://youbydrshaunawatts.com.au/crepey-or-saggy-skin/): Crepey or saggy skin is a common concern as we age, particularly in areas like the face, neck, and body, where skin loses elasticity and firmness. My goal is to restore strength, smoothness, and resilience to your skin using proven treatments tailored to your unique needs.
- [Loss of Facial Volume](https://youbydrshaunawatts.com.au/loss-of-facial-volume/): As we age, a natural reduction in facial volume can leave skin sagging, hollowed, or less defined, often impacting confidence. My approach is designed to restore balance, replenish lost volume, and enhance your natural beauty for a refreshed, youthful appearance.
- [Fine Lines & Wrinkles](https://youbydrshaunawatts.com.au/fine-lines-and-wrinkles/): As we age, fine lines and wrinkles naturally appear due to reduced collagen and elastin production. My goal is to provide treatments that enhance your skin's health, smooth out lines, and help you achieve a rejuvenated, natural-looking glow.
- [Vaginal Changes](https://youbydrshaunawatts.com.au/vaginal-changes/): Vaginal changes during menopause, such as dryness, discomfort, and loss of elasticity, can significantly affect your quality of life and intimacy. Together, we can explore treatments that restore comfort and confidence, helping you feel more like yourself again.
- [Hot Flushes](https://youbydrshaunawatts.com.au/hot-flushes/): Hot flushes can be one of the most disruptive symptoms of menopause, affecting your comfort, confidence, and sleep. Together, we can explore personalised solutions to reduce their frequency and intensity, helping you feel more at ease in your daily life.
- [Mood Swings & Emotional Changes](https://youbydrshaunawatts.com.au/mood-swings-emotional-changes/): During perimenopause and menopause, hormonal fluctuations can cause mood swings, irritability, and emotional changes that may feel overwhelming. By addressing the root cause, we can help you feel more emotionally balanced, calm, and in control of your well-being.
- [Changes in Libido](https://youbydrshaunawatts.com.au/changes-in-libido/): Many women experience changes in libido during perimenopause and menopause due to hormonal shifts, stress, and lifestyle factors. Additionally, libido can also be impacted during other life stages, such as breastfeeding or postpartum, when hormonal changes are significant. Mental health conditions like depression can also play a role in reducing sex drive, further highlighting the complex interplay between physical and emotional health. If a lowered sex drive is impacting your confidence or relationships, we can address this concern with tailored treatments and support to restore intimacy, vitality, and overall well-being.
- [Bone Density Loss](https://youbydrshaunawatts.com.au/bone-density-loss/): As women approach perimenopause and menopause, changes in hormone levels can lead to bone density loss, increasing the risk of osteoporosis and fractures. Addressing bone health early is crucial to maintaining strength, mobility, and overall well-being. With the right treatments and lifestyle adjustments, we can help support your bone health for years to come.
- [Weight Gain & Changes in Body Composition](https://youbydrshaunawatts.com.au/weight-gain-changes-in-body-composition/): Many women experience weight gain and shifts in body composition, particularly during perimenopause, menopause, or after having children. Hormonal changes, a slower metabolism, and lifestyle factors can make these changes frustrating, but with the right treatments and strategies, we can help you regain control, boost confidence, and achieve a healthier, more balanced body.
- [Skin Appearance & Neck Sagginess](https://youbydrshaunawatts.com.au/skin-appearance-neck-sagginess/): As we age, changes in the skin’s texture, tone, and firmness can impact how we feel about our appearance. I often see patients concerned about skin laxity, especially around the neck, where sagging can be more noticeable. The neck is often forgotten in skincare routines, yet it’s one of the first areas to show signs of ageing. These changes are natural but can be effectively treated with tailored non-surgical solutions that not only target the face but also focus on rejuvenating the neck, helping to restore confidence and achieve firmer, smoother skin.
- [16 Week ‘Rediscover You’ Program](https://youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/): At You by Dr Shauna Watts, our 16-Week 'Rediscover You' Menopause Program is designed to help you regain energy, confidence, and well-being. This program addresses hormone imbalances, physical changes, and mental health, giving you the tools to feel empowered in this new phase of life.
- [Fat Dissolving Consultation](https://youbydrshaunawatts.com.au/fat-dissolving-consultation/): At You by Dr Shauna Watts, our fat dissolving treatments offer a safe, non-surgical solution to reduce stubborn fat in areas like the chin, neck, stomach, and other small pockets that resist diet and exercise. Whether you're looking to target your double chin or refine your stomach area, our treatments help you achieve a more contoured, slimmer appearance.
- [Weight Management Consultation](https://youbydrshaunawatts.com.au/weight-management-consultation/): At You by Dr Shauna Watts, we understand that weight management is not a one-size-fits-all solution. Our weight management consultations provide a comprehensive, personalised approach that addresses your unique needs, offering both lifestyle modifications and medical weight loss solutions to help you achieve sustainable results.
- [Perimenopause Symptoms](https://youbydrshaunawatts.com.au/perimenopause-symptoms/): Perimenopause is the transition phase before menopause, often bringing symptoms like fatigue, thinning hair, and bloating. At You by Dr Shauna Watts, we provide personalised treatments to manage these symptoms and help you navigate this phase with confidence and ease.
- [Menopause Symptoms](https://youbydrshaunawatts.com.au/menopause-symptoms/): Menopause is a natural transition, but its symptoms can feel overwhelming. At You by Dr Shauna Watts, we offer personalised care and treatments to help manage these changes effectively, helping you feel like yourself again.
- [Hormone Replacement Therapy (HRT)](https://youbydrshaunawatts.com.au/hormone-replacement-therapy-hrt/): At You by Dr Shauna Watts, we offer tailored Hormone Replacement Therapy (HRT) solutions to help women manage the symptoms of menopause and improve their overall well-being. HRT is a widely trusted treatment in Australia that helps balance hormone levels, providing relief from hot flushes, mood swings, and more.
- [16-Week Rediscover You Menopause Program](https://youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/): At You by Dr Shauna Watts, we know menopause is a transformative time in your life that can feel overwhelming and unfamiliar. If you’re navigating physical and emotional changes, feeling disconnected from yourself, or simply not thriving like you used to, we are here to help.
- [Perimenopause Consultation](https://youbydrshaunawatts.com.au/perimenopause/): Perimenopause is a time of significant change, often filled with symptoms that can feel confusing or overwhelming. You may not quite feel like yourself, and that’s okay.
- [Menopause Consultation](https://youbydrshaunawatts.com.au/menopause-consultation/): Navigating menopause can be confusing, especially when you’re dealing with a variety of symptoms that seem to come out of nowhere. At You by Dr Shauna Watts, we believe that understanding your body and its changes is the first step to feeling like yourself again.
- [Hydra-Facial](https://youbydrshaunawatts.com.au/hydra-facial/): At You by Dr Shauna Watts, the HydraFacial is one of our most popular treatments for refreshing, hydrating, and deeply cleansing your skin. Using a unique HydraFacial machine, this treatment delivers immediate, glowing results with no downtime. Whether you’re looking to smooth fine lines, improve skin texture, or simply give your complexion a healthy glow, a HydraFacial offers a powerful, non-invasive solution that leaves your skin looking its best.
- [Hayfever Treatment](https://youbydrshaunawatts.com.au/hayfever-treatment/): Are you tired of waking up every morning and spending the first ten minutes sneezing, battling a runny nose, or dealing with itchy, watery eyes? Always having to carry tissues everywhere you go?
- [Excessive Sweating](https://youbydrshaunawatts.com.au/excessive-sweating/): It’s a non-invasive treatment that reduces excessive sweating (hyperhidrosis) by targeting overactive sweat glands in areas like the underarms, hands, feet, and face.The treatment temporarily blocks the nerve signals that trigger sweat production, providing long-term relief from excessive sweating. Administered through a series of small injections, the treatment targets specific sweat glands, ensuring precise and effective results. This minimally invasive approach offers a safe and reliable solution to help you feel more comfortable and confident in your everyday life.Yes, the treatment is safe and has been proven effective for reducing hyperhidrosis. It’s minimally invasive with little discomfort and no downtime.The treatment takes around 30-60 minutes, depending on the area being treated.Results are typically noticeable within 1-2 weeks, with a significant reduction in sweat production in the treated areas.Results can last 4-6 months, after which you may require a follow-up treatment to maintain the effects.Yes, this treatment is commonly used for the underarms, hands, feet, and face, but other areas can be treated as well.There is little to no downtime, and most patients can return to their normal activities immediately after treatment.The treatment involves minimal discomfort, and we can use numbing cream to ensure you feel as comfortable as possible.To find out if excessive sweating treatment is right for you, simply contact us at You by Dr Shauna Watts to schedule a consultation.
- [Skin Tightening](https://youbydrshaunawatts.com.au/skin-tightening/): At You by Dr Shauna Watts, we understand that loose or sagging skin can impact your confidence, whether it’s caused by ageing, weight changes, or post-pregnancy body transformations. That’s why we offer Ultraformer III skin tightening, a non-invasive treatment designed to firm and smooth various areas of the body. Using advanced ultrasound technology, this treatment stimulates collagen production, restores elasticity, and enhances the overall appearance of your skin—without surgery or downtime.
- [Abdominal Tightening](https://youbydrshaunawatts.com.au/abdominal-tightening/): At You by Dr Shauna Watts, we know that many women, particularly those who are perimenopausal, menopausal, or have had children, are looking for a way to feel more toned and confident in their bodies. That’s why we offer Ultraformer III abdominal skin tightening, a non-invasive solution that uses ultrasound energy to restore firmness, improve elasticity, and enhance the appearance of your midsection. Whether you’re looking to regain your pre-baby confidence or combat the effects of hormonal changes, this treatment provides a safe, effective way to love the way you look—no surgery required.
- [Whole Body LED Light Therapy](https://youbydrshaunawatts.com.au/whole-body-led-therapy/): At You by Dr Shauna Watts on the Central Coast, we offer whole body LED light therapy using the advanced Total Xen LED machine, a cutting-edge treatment designed to rejuvenate and heal your skin from head to toe. Using this specialised full body LED light therapy bed, the treatment employs different wavelengths of light to address various skin concerns, boost collagen production, reduce inflammation, and promote overall skin health. Whether you’re looking to soothe tired muscles, treat skin conditions, or enhance your overall well-being, full body LED light therapy with the Total Xen LED is a safe, non-invasive solution with no downtime.
- [Permanent Fat Reduction](https://youbydrshaunawatts.com.au/permanent-fat-reduction/): At You by Dr Shauna Watts, our advanced fat reduction treatments offer a non-invasive, effective way to target stubborn fat on areas like the arms, belly, and thighs. Whether you're seeking belly fat reduction treatment or want to tone your arms, our personalised approach helps you achieve a slimmer, more contoured look with lasting results.
- [Rationale Facial: The EpiNova Brilliance](https://youbydrshaunawatts.com.au/rationale-facial-the-epinova-brilliance/): The EpiNova Brilliance Facial by Rationale is a luxurious treatment that offers instant and long-lasting luminosity. Through a combination of tailored skincare elements, micro-circulatory massage, and LED light therapy, this 1 hour 15-minute treatment revives dull skin, enhances radiance, and leaves your complexion glowing with vitality.
- [Hydrate You Facial](https://youbydrshaunawatts.com.au/hydrate-you-facial/): The Hydrate You Facial at You by Dr Shauna Watts is perfect for skin that needs a moisture boost. This deeply hydrating treatment infuses the skin with nourishing serums, restoring moisture balance and leaving your skin soft, plump, and radiant. It’s the ideal treatment for dry, dehydrated skin or anyone looking to enhance their skin’s natural glow.
- [Rationale Crystal Clarity Facial](https://youbydrshaunawatts.com.au/rationale-crystal-clarity-facial/): The Rationale Crystal Clarity Facial is an immersive treatment designed to deeply cleanse, clarify, and refine the complexion while restoring your skin’s natural brilliance. Harnessing the power of RATIONALE’s advanced skincare formulations and state-of-the-art techniques, this facial detoxifies and purifies the skin, targeting congestion and dullness for a visibly brighter, clearer finish.
- [Let You Glow Facial](https://youbydrshaunawatts.com.au/let-you-glow-facial/): The Let You Glow Facial is all about brightening and energising your skin. This treatment combines gentle exfoliation and hydrating techniques to leave your complexion glowing. Ideal for those looking to boost radiance and achieve a natural, healthy glow, this facial is perfect before a special event or simply as a treat for your skin.
- [Cool, Calm and Collected Facial](https://youbydrshaunawatts.com.au/cool-calm-and-collected-facial/): The Cool, Calm and Collected Facial is specifically designed for our perimenopausal and menopausal clients at You by Dr Shauna Watts.
- [Rationale PhotoGenic Resilience Facial](https://youbydrshaunawatts.com.au/rationale-photogenic-resilience-facial/): At You by Dr Shauna Watts,
- [Reveal You Societe Peel](https://youbydrshaunawatts.com.au/reveal-you-societe-peel/): At You by Dr Shauna Watts, the Reveal You Societe Peel is a gentle yet effective treatment designed to brighten and smooth your skin. This advanced peel uses powerful ingredients to exfoliate the skin, reduce pigmentation, and improve overall tone and texture, leaving you with a more radiant complexion. It’s perfect for those looking to address uneven skin tone, fine lines, or dullness, with minimal downtime.
- [Cosmelan Peel](https://youbydrshaunawatts.com.au/cosmelan-peel/): At You by Dr Shauna Watts, the Cosmelan Peel is a highly effective chemical peel for pigmentation that works to reduce dark spots, sun damage, and post-acne marks. This treatment offers a dual-action process—starting with an in-clinic peel and followed by at-home care. The Cosmelan Peel targets the root cause of pigmentation by inhibiting melanin production, leaving your skin tone more even and brighter.
- [Dr SW Signature Treatment](https://youbydrshaunawatts.com.au/dr-sw-signature-treatment/): At You by Dr Shauna Watts, the Dr SW Signature Facial Treatment is our all-in-one, customised solution for brightening and rejuvenating your skin. Designed to tackle pigmentation, fine lines, and redness, this advanced combination treatment delivers the best results by blending multiple techniques into one session. Using a combination of a Rationale facial, laser genesis, and LED light therapy, the Dr SW Signature Facial leaves your skin smoother, clearer, and visibly revitalised. It’s the ultimate facial for patients who want to address multiple concerns at once.

## Global Sections
- [Bottom Footer](https://youbydrshaunawatts.com.au/?salient_g_sections=contact-info-2): © 2026, YOU by Shauna Watts. All right reserved.
- [Locations And Social Medias](https://youbydrshaunawatts.com.au/?salient_g_sections=contact-info): The Quaters, 960 Central coast hwy forresters beach, NSW 2260