Changes During Perimenopause & Menopause

During perimenopause and menopause, women may experience a variety of physical and emotional changes. While symptoms can vary from person to person, some of the most common occurrences include:

Skin Appearance & Neck Sagginess

During menopause, the hormonal changes that occur in a woman’s body can have a significant impact on the skin. One of the primary effects is the loss of collagen and elasticity, leading to changes in the skin and neck’s texture, firmness, and appearance.

It’s important to note that not all women will experience every symptom, and the severity and duration of symptoms can vary.

Weight Gain and Changes in Body Composition

Hormonal changes can affect metabolism and lead to weight gain, particularly around the abdomen. There may also be changes in body fat distribution, with a tendency to store fat in the midsection.

Bone Density Loss

Estrogen plays a role in maintaining bone density, so the decline in estrogen levels during menopause can increase the risk of osteoporosis and bone fractures.

Changes in Libido

Some women may experience a decrease in sexual desire or changes in sexual response due to hormonal shifts and vaginal dryness.

Mood Swings and Emotional Changes

Fluctuations in hormone levels can contribute to mood swings, irritability, anxiety, and feelings of sadness or depression. Some women may also experience difficulty concentrating or memory lapses.

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