Menopause Symptoms
Menopause is a natural transition, but its symptoms can feel overwhelming. At You by Dr Shauna Watts, we offer personalised care and treatments to help manage these changes effectively, helping you feel like yourself again.
FAQs – Menopause Symptoms
What are the most common symptoms of menopause?
Common symptoms include hot flushes, night sweats, mood swings, fatigue, sleep disturbances, vaginal dryness, reduced libido, weight changes, and brain fog. Every woman’s experience is unique, so symptoms can vary widely.
How long do menopause symptoms last?
Menopause symptoms can last anywhere from a few months to several years. For some women, symptoms like hot flushes may decrease after a few years, while others may experience them for a longer period.
How does menopause affect my emotional health?
Hormonal fluctuations during menopause can lead to mood swings, anxiety, irritability, or feelings of sadness. Talking openly with a healthcare professional, managing stress, and considering therapies like HRT or lifestyle medicine can improve emotional well-being.
What should I do if my symptoms feel overwhelming?
If menopause symptoms are significantly impacting your quality of life, reach out to a healthcare professional. At YOU by Dr Shauna Watts, we offer personalised menopause consultations to provide you with the support, guidance, and treatments you need to feel like yourself again.
Can menopause cause frozen shoulder?
Yes, some women experience frozen shoulder during menopause. This condition causes stiffness and discomfort in the shoulder and is linked to declining estrogen levels.
Why do I keep putting on weight during menopause?
Weight gain during menopause is common due to hormonal changes that affect metabolism and fat distribution. We offer weight management programs, including intermittent fasting, to help you manage your weight effectively during menopause.
What can I do about vaginal dryness or discomfort?
Vaginal dryness is caused by reduced estrogen levels and can lead to discomfort during intimacy or everyday activities. Treatment options include vaginal moisturisers, lubricants, and estrogen-based therapies, which can provide relief and improve comfort.
Can menopause cause hair loss?
Yes, hair loss due to menopause is common as hormonal changes affect hair growth. We provide treatments and products to support healthy hair and skin during menopause.
What is the Australasian Menopause Society?
The Australasian Menopause Society is a leading organisation providing information, resources, and research on menopause. At You by Dr Shauna Watts, we follow the best practices endorsed by the Australasian Menopause Society to ensure you receive the most effective care.
What is The Menopause Reset?
The Menopause Reset is our approach to helping you manage your symptoms and improve your overall well-being. It includes personalised treatments, hormone balancing, and lifestyle adjustments to help you feel more balanced during menopause.